Hi, I’mSara

🌙.  I will hold a safe space for you to go deep into your truth and your shadow to uncover what it is.  This emotional clearing session is like shining a flashlight on your stuck emotions causing self sabotage, or fear of success.  As we shine a light we create movement so we can let go of what we don’t want.

🌙. If we don’t process our old emotional wounds, when life throws curves at us, it is like having a wound on our body and throwing salt in it. It stings. Instead of ignoring that comment someone made, it brings us back to the time of the wound in the past even if we don’t realize it. Subconscious emotions are stored in our body and brain where they can bubble to the surface.

🌙. I will help you identify exactly what stuck emotions are getting in the way of you feeling calm and relaxed using the Emotion Code framework and we will clear those.  These emotions can be inherited from relatives or from your own life.  I will guide you in doing a meditation where I will send reiki to your nervous system, to any past events that need healing, and to the highest good of your future self.

🌙. Healing happens in layers and only you can heal yourself. I am a guide.  This energy work session is a transformative journey and I am there to listen and support you.

Illuminate is perfect for you if:

  • You’re a deep feeler and tend to take on other people’s stuff because you want to help everyone.  You want to hold a clear, clean energetic line so that others sense and respect your boundaries and you protect your energy

  • You’re an empath or highly sensitive person who is trying to find more peace, calm, and focus when life gets overwhelming

  • You want to uncover and release unexpressed emotions, generational patterns, subconscious limiting beliefs and stories, or trauma so that you can be in the vibrational states of love, peace, and freedom.

  • You are seeking understanding and focus about how to best show up as your highest self now with your highest future self and vision in mind

Illuminate

Self Care 

During the two sessions you will:

• get clarity around the root causes of your issue

• release emotional and physical stress 

• receive reiki to activate your innate inner healer and bring in fresh, healing energy

You will be in a deeply relaxed and safe space so healing can flow in. It will leave you feeling lighter, more clear, and relaxed and balanced on a deep level.  When our nervous system is balanced things affect us less.  

🌙.  I will hold a safe space for you to go deep into your truth and your shadow to uncover what it is.  This emotional clearing session is like shining a flashlight on your stuck emotions causing negative patterns, self sabotage, or fear of success.  As we shine a light we create movement so we can let go of what we don’t want.

🌙. If we don’t process our old emotional wounds, when life throws curves at us, it is like having a wound on our body and throwing salt in it. It stings. Instead of ignoring that comment someone made, it brings us back to the time of the wound in the past even if we don’t realize it. Subconscious emotions are stored in our body and brain where they can bubble to the surface.

🌙. I will help you identify exactly what stuck emotions are getting in the way of you feeling calm and relaxed using the Emotion Code framework and we will clear those.  These emotions can be inherited from relatives or from your own life.  I will guide you in doing a meditation where I will send reiki to your nervous system, to any past events that need healing, and to the highest good of your future self.

🌙. Healing happens in layers and only you can heal yourself. I am a guide.  This energy work session is a transformative journey and I am there to listen and support you.

This session is perfect for you if:

  • You’re a deep feeler and tend to take on other people’s stuff because you want to help everyone.  You want to hold a clear, clean energetic line so that others sense and respect your boundaries and you protect your energy

  • You’re an empath or highly sensitive person who is trying to find more peace, calm, and focus when life gets overwhelming

  • You want to uncover and release unexpressed emotions, generational patterns, subconscious limiting beliefs and stories, or trauma so that you can be in the 

How it works:

When you invest in Illuminate, you will get a welcome message with instant access to schedule in my calendar. I will also ask you to answer a few brief questions about what is going on for you before our zoom call.

We’ll start with getting clear on what you are experiencing and your desired goals. I will invite you to do an easy 15 minute guided exercise on getting in tune with your body and intuition and releasing stuck emotions.  Next, I will show you how to do muscle testing and I will also do muscle testing to help you identify what needs to be cleared.  You will clear it and I will send you reiki.   

 Please note: Consultations are not intended to diagnose or treat a medical condition. Please seek proper medical care from a medical professional about your health issue.

Client Testimonials

“Sara made me feel uniquely seen and heard throughout our coaching sessions. She met my body where it was during a time of great transition. Her knowledge, calmness, and compassion empowered me to look at my endometriosis, adenomyosis, and fibroids through a new and necessary lens.”

Lisa from Vermont

“Sara integrates intuition, healthcare research, and meditation techniques to provide a holistic response. She related to me on a personal level, facilitating healing and growth in a safe and supportive way. The work helped me get clear on what to eat for my body and how to heal my adrenals and thyroid naturally. Thank you Sara!”

Caroline Sheftel from Burlington, Vermont

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